Quiet your troublesome mind and experience relief from anxiety with my simple acceptance exercise
With this exercise
- You get relief from your overthinking and worries.
- You stop fighting your mind and draining a ton of energy.
- You take one of the foundational step in healing your anxiety.
Once you access the exercise, you will receive 3 mails(a mail everyday) to your inbox(for your practice) to gradually help you bring relief to your overthinking and worries.
This is what the mails will look like:
Day 1: change your relationship with your thoughts.
Day 2: Allowing your thoughts and feel relief.
Day 3: Access self-acceptance exercise for continued practice.
BONUS: You will also get FREE access to my "Modern Mystic Beginner" community where you can connect with other Mystics on a similar journey to heal their anxiety and get support on your troubles.